The Zzzzzzzzzzz Report

I don't know what did it, but this week I finally managed to get a decent night's sleep without any sleep aids! Ever since Thursday night I've had no problems falling asleep . . . or in getting a full night's sleep! I pretty much feel back to normal now, which is a relief. I'd forgotten how nice it was to be able to go to bed and fall asleep :-) Zzzzzzzzzzzzzzzzzzzzzzzz